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	<title>Comments on: Mango, tomato and avocado salad</title>
	<link>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/</link>
	<description>a blog about food and eating in miami</description>
	<pubDate>Tue, 06 Jan 2009 11:35:27 +0000</pubDate>
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		<title>By: mr skin</title>
		<link>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-101</link>
		<dc:creator>mr skin</dc:creator>
		<pubDate>Thu, 05 Oct 2006 17:15:04 +0000</pubDate>
		<guid>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-101</guid>
		<description>Ooohwee, that sounds delicious.  I am going to try that out tomorrow.  Thanks!</description>
		<content:encoded><![CDATA[<p>Ooohwee, that sounds delicious.  I am going to try that out tomorrow.  Thanks!</p>
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		<title>By: Manola Blablablanik</title>
		<link>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-78</link>
		<dc:creator>Manola Blablablanik</dc:creator>
		<pubDate>Thu, 21 Sep 2006 03:46:31 +0000</pubDate>
		<guid>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-78</guid>
		<description>Hi Paula, you just pan fry some skinless chicken breast coated with cayenne and sesame seeds, obviously making sure the spice coating doesn't burn, but at the same time, releasing the oils.  I think that is the trickiest part.  Personally, always a challenge for me, but I seem to do OK when I make sure the heat is low to medium. Then slice them up for a filling after they cool.Offer your mango, avocado, red onion, cilantro, sour cream, shredded lettuce as a salsa, instead of the typical tomato-based and Mexican fillings.  I personally prefer regular flour tortillas (as opposed to corn).  When I served this in the past, I would have all ingredients separately and have people make their own fillings.  Of course a million variations could come from here, maybe adding a little cumin seed ... maybe a little chili oil, as I am a spice freak.  Also perhaps could be awesome grilled.   Like the Publix recipe, this is one of those things I found in a newspaper clipping and then just cooked in different ways since then.</description>
		<content:encoded><![CDATA[<p>Hi Paula, you just pan fry some skinless chicken breast coated with cayenne and sesame seeds, obviously making sure the spice coating doesn&#8217;t burn, but at the same time, releasing the oils.  I think that is the trickiest part.  Personally, always a challenge for me, but I seem to do OK when I make sure the heat is low to medium. Then slice them up for a filling after they cool.Offer your mango, avocado, red onion, cilantro, sour cream, shredded lettuce as a salsa, instead of the typical tomato-based and Mexican fillings.  I personally prefer regular flour tortillas (as opposed to corn).  When I served this in the past, I would have all ingredients separately and have people make their own fillings.  Of course a million variations could come from here, maybe adding a little cumin seed &#8230; maybe a little chili oil, as I am a spice freak.  Also perhaps could be awesome grilled.   Like the Publix recipe, this is one of those things I found in a newspaper clipping and then just cooked in different ways since then.</p>
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		<title>By: paula</title>
		<link>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-73</link>
		<dc:creator>paula</dc:creator>
		<pubDate>Tue, 19 Sep 2006 16:07:37 +0000</pubDate>
		<guid>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-73</guid>
		<description>Great idea, Manola. You always add good tips. I'd love that spicy chicken tacos recipe. :)</description>
		<content:encoded><![CDATA[<p>Great idea, Manola. You always add good tips. I&#8217;d love that spicy chicken tacos recipe. <img src='http://mangoandlime.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Manola Blablablanik</title>
		<link>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-72</link>
		<dc:creator>Manola Blablablanik</dc:creator>
		<pubDate>Tue, 19 Sep 2006 16:02:04 +0000</pubDate>
		<guid>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-72</guid>
		<description>Very delish and healthy!  I have used a similar mix as a topping for spicy chicken tacos (cayenne/sesame seed).</description>
		<content:encoded><![CDATA[<p>Very delish and healthy!  I have used a similar mix as a topping for spicy chicken tacos (cayenne/sesame seed).</p>
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		<title>By: Perli</title>
		<link>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-67</link>
		<dc:creator>Perli</dc:creator>
		<pubDate>Tue, 19 Sep 2006 06:12:50 +0000</pubDate>
		<guid>http://mangoandlime.net/2006/09/18/mango-tomato-and-avocado-salad/#comment-67</guid>
		<description>Okay, this sounds so yummy...I am going to make it one of these days...Did I mention I love your blog????</description>
		<content:encoded><![CDATA[<p>Okay, this sounds so yummy&#8230;I am going to make it one of these days&#8230;Did I mention I love your blog????</p>
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